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“The way you program the workouts here is perfect for the everyday person. Especially because you really prioritise compound lifts, the programming is done in a way where you’re constantly practising those key lifts. Also the people here are really supportive and welcoming as well. You know some gyms you can walk into and feel a little bit left out or think its a bit intimidating but here everyones just really welcoming and supportive no matter your background”.